No Pain, No Gain? An Orthopaedic Expert Explains Why That Gym Mantra Can Backfire

News18 - Nov 12, 2026

Love HIIT and intense workouts? An orthopaedic expert explains how overtraining, fatigue and poor form can increase injury risks and affect your joints.

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Swap Europe’s Christmas Markets for a Rocky Mountain Christmas

Nov 12, 2026

Swap Europe’s Christmas Markets for a Rocky Mountain Christmas

Christmas lovers looking beyond Europe’s traditional festive markets can discover Alberta‘s take on the holiday season, where artisan markets, spectacular light displays and snow-covered Rocky Mountain scenery combine to create an unforgettable winter escape. As travellers begin planning festive getaways, Alberta offers far more than a traditional Christmas market break. In Calgary, visitors can browse artisan gifts and seasonal treats at the renowned Spruce Meadows International Christmas Market, step back in time at Heritage Park’s Once Upon a Christmas, and marvel at millions of twinkling lights during Calgary ZooLights.

A Peaceful Island Escape Just 45 Minutes from Singapore

Nov 12, 2026

A Peaceful Island Escape Just 45 Minutes from Singapore

Just 45 minutes from Singapore, The Westin Nirup Island Resort & Spa, Batam offers a peaceful island escape where sustainable luxury, wellness, and breathtaking natural beauty come together. Set against the natural beauty of Nirup Island in the Riau Archipelago, the resort presents a distinctive collection of private villa accommodations designed for guests seeking space, serenity, and a deeper connection with the surrounding ocean. From villas overlooking the open sea to the newly introduced Waterfront Villa, each accommodation offers a unique perspective on island living, complemented by the signature well-being philosophy of Westin Hotels & Resorts.

Why Autumn Is the Best Time to Visit Quinta Camarena

Nov 12, 2026

Why Autumn Is the Best Time to Visit Quinta Camarena

Empty waves, quiet trails and a New Year’s Eve that doesn’t take itself seriously: why late autumn is the best time to visit Portugal’s Alentejo coast Quinta Camarena makes the case for November and December on the Costa Vicentina, and launches its annual Not-So-Serious New Year’s Eve Retreat

SIA Business Class: Don’t Judge a Seat by its Cover

Nov 12, 2026

SIA Business Class: Don’t Judge a Seat by its Cover

Critics say the new seats look more budget than business – but have they seen what Business Class passengers have been wearing lately? The post SIA Business Class: Don’t Judge a Seat by its Cover appeared first on Business Traveller.

Meet Bella Hadid’s cowboy boyfriend, Nathan Lacy, as they become Instagram-official

Nov 12, 2026

Meet Bella Hadid’s cowboy boyfriend, Nathan Lacy, as they become Instagram-official

It's cuffing season, and Bella Hadid just hard-launched her relationship with Colorado-based construction worker and fifth-generation cowboy Nathan Lacy. The supermodel took to Instagram this week to share some rinkside snaps from the game between the Colorado Avalanche and the Detroit Red Wings as part of Hockey Fights Cancer Night on November 7. In several of her photos, Hadid and Lacy seemed to enjoy each other’s company and shared an embrace. Hadid is living her cowgirl life to the fullest....

From Citronella To Tulsi, 5 Plants To Add To Your Home Garden To Keep Mosquitoes Away

Nov 12, 2026

From Citronella To Tulsi, 5 Plants To Add To Your Home Garden To Keep Mosquitoes Away

Want to keep the pesky mosquitoes away? These 5 aromatic plants, including citronella, lemongrass, tulsi, mint and rosemary, that you can grow in pots on your balcony or terrace.

Planning A Trip To China? 6 Documents Indian Travellers Need To Keep Ready For A Visa

Nov 12, 2026

Planning A Trip To China? 6 Documents Indian Travellers Need To Keep Ready For A Visa

Planning a China holiday? Indian travellers must prepare six key documents under the revised visa process introduced on October 26, 2026.

Taking Painkillers For Stomach Ache? Here's How They Could Damage Your Intestines

Nov 12, 2026

Taking Painkillers For Stomach Ache? Here's How They Could Damage Your Intestines

Taking painkillers for regular stomach aches? Discover why self-medication can mask dangerous conditions like appendicitis.

Homemade Ginger Lollipops Can Soothe Cough, Cold For Children: Easy Recipe To Try At Home

Nov 12, 2026

Homemade Ginger Lollipops Can Soothe Cough, Cold For Children: Easy Recipe To Try At Home

Are your kids dealing with seasonal colds or pollution-induced cough? This homemade ginger cough drop lollipops can soothe sore throats and provide some relief.

The Culinary Compass: Why Your Next Holiday Should Start With A Meal In Qatar

Nov 12, 2026

The Culinary Compass: Why Your Next Holiday Should Start With A Meal In Qatar

For food-loving travellers, Qatar turns every meal into a passport to its heritage, hospitality, and global culinary creativity, making dining the heart of discovery.

Vijay Deverakonda's Rs 6.7 Lakh Rolex Has A Square Case And A Fascinating History

Nov 12, 2026

Vijay Deverakonda's Rs 6.7 Lakh Rolex Has A Square Case And A Fascinating History

Vijay Deverakonda's vintage Rolex Cellini features a blue ombré dial and an 18K white-gold square case. Here's its history and estimated price.

Kareena Kapoor's 30-Carat Emerald Pendant That Landed Her A Legal Notice Has Quite A Royal History

Nov 12, 2026

Kareena Kapoor's 30-Carat Emerald Pendant That Landed Her A Legal Notice Has Quite A Royal History

Kareena Kapoor Khan's striking Diwali look featured a 30-carat emerald pendant inscribed with Ayat-ul-Kursi, which has now landed her in legal trouble. Here's the story behind it.

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