Surya Namaskars, Burpees at 5 AM: Smriti Mandhana Recalls Five Years of Gruelling Training

News18 - Oct 18, 2026

Smriti Mandhana reveals her 5 am workout routine, including 12 Surya Namaskars, burpees, squat jumps, mountain climbers and shadow batting, followed for five years.

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